Feldenfrais® Movement Institute

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The following articles by Frank Wildman, PhD are provided to help identify key relationships among the mind and body. Whether you are a health professional or a lay person, an athlete or a couch potato, these are offered to aquaint you with the potential for a healthier and more intelligent body using the Feldenkrais Method.

Feldenkrais has far-ranging applications in biomechanics and neuromuscular function. It addresses the goal to achieve more efficient movement as well as the desire to alleviate pain. Therapeutic uses include many common disorders, recovery from injury and problems associated with aging. In this regard, it is as much about improving the condition of one's life as it is the body. Changing the way we think about these subjects is the first step toward unlocking the benefits of healthier movement.

 The Feldenkrais Method

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Applications

A simple ranking of conditions responsive to this form of therapy is as follows. As with all alternative therapies, use of the Feldenkrais Method does not preclude the use of mainstream medical therapies in addition. more…

Barriers and Key Issues

As physicians increasingly recognize the brain-body relationship, the importance of learning how to move is becoming more essential. Therefore, interest in Feldenkrais as a scientifically based system of neuromuscular control and biomechanics will continue to grow. more…

Biologic Mechanisms of Action

Personal experience reduces the initially unlimited number of possible combinations of nervous interconnections to a few preferred and active patterns of moving and acting. more…

Credentialing

The Guild of Certified Feldenkrais Practitioners sets standards for training programs and certification. more…

Demographics

Feldenkrais practitioners can be found worldwide. more…

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Forms of Therapy

The Feldenkrais Method® uses two approaches in working with patients: Awareness Through Movement (ATM) lessons and Functional Integration (FI). more…

Indications for Referral

The Feldenkrais Method is indicated to restore functions lost through accident or degenerative diseases, as well as to improve function in people who want to enhance high-level skills. more…

Origins and History

In our society, we do, by the promise of great reward or intense punishment, so distort the even development of the system, that many acts become excluded or restricted. The result is that we have to provide special conditions for furthering adult maturation of many arrested functions. The majority of people need to re-form patterns of motions and attitudes that should never have been excluded or neglected. more…

Research Base

The first research study involving Feldenkrais Method® (FM) was published in 1977 with several more appearing in the next decade. Since 1988 there has been an increasing amount of research done and recently this has been increasing each year. Because FM has such a wide range of effects, a wide range of outcomes has been looked at and reported. more…

Theory for Mechanisms of Action

Unlike other animals, which are preprogrammed to survive, human children must learn to move. Although a cat is born with the knowledge of how to move gracefully, it takes years for humans to learn movement well enough to function independently in the world. The necessity and ability to learn individual patterns of movement leads to a variety in human movement and posture unknown in other species and can be considered the most distinguishing feature of mankind. more…

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Visiting a Practitioner

Awareness Through Movement® classes are taught on a floor with carpet or mats, on chairs, or in a standing position. Students pay attention to their own sensations and movements as the teacher more…

What to Look for in a Practitioner

As with any art or craft, the longer practitioners work, the more mastery their hands develop and the greater their level of expertise grows. more…


© Frank Wildman Ph.D., 2006, 2007 • The Feldenkrais Movement Institute is a 501(c)(3) non-profit corporation